Optimum Nutrition Creatine Tablets – 180

Strength & Performance | High-Strength Tablet | 3000mg Creatine Monohydrate

Optimum Nutrition’s updated tablet formula provides a dense, concentrated dose of Creatine Monohydrate. This format is engineered for those who prefer the convenience of a solid tablet over powders or gelatin capsules, offering a clean delivery system for one of the world's most researched performance supplements.

Key Performance & Wellness Benefits

High-Intensity Performance: 
Supports ATP recycling to increase physical performance during successive bursts of short-term, high-intensity exercise.
Pure Micronized Form: Features micronized creatine for improved solubility and efficient digestion compared to standard coarse creatine.
Clean & Simple: A straightforward formula designed to provide 3g of Creatine Monohydrate without the need for flavors, sweeteners, or shakers.
Athlete Trusted: Manufactured under strict quality control standards to ensure purity and potency for dedicated training routines.

Nutritional Information

Serving Size: 3 Tablets | Servings Per Container: 60
Active Ingredient: Creatine Monohydrate
Amount Per 3 Tablets: 3,000mg (3g)
Of which is Pure Creatine: 2,600mg (2.6g)
% Daily Value: †

Full Ingredients List

Creatine Monohydrate, Bulking Agent (Microcrystalline Cellulose, Calcium Carbonate), Anti-Caking Agents (Stearic Acid, Magnesium salts of fatty acids).

Usage Directions

• Recommended Dose: Take 3 tablets daily. For best results, consume with water or your favorite beverage consistently at the same time each day.

• Hydration Note: Creatine increases muscle water retention. It is highly recommended to increase your daily water intake (aiming for 2–3 liters) to support muscle cell volumisation and overall hydration.

• Target Audience: For healthy adults only. Use as part of a varied, balanced diet and healthy lifestyle.

Storage & Safety

• Advisory: Consult a physician before use if you are pregnant, nursing, taking medication, or have a medical condition (specifically kidney-related).

• Storage: Store in a cool, dry place. Keep the container tightly closed after opening. Keep out of reach of children.

Product Features

• Optimum Nutitrion Creatine Tablets
• Builds Lean Muscle
• Improves recovery
• Brain support
• Pure Micronized Form
• 180 per tub
• 60 servings